Wednesday, September 7, 2011

Silky Cauliflower Soup


I needed soup last night. Bad.

I was recovering from a weekend of barbecues, seafood shacks and jalapeno margaritas on the Cape, not to mention the fact that summer has come to an end, and it was raining. Last night called for soup, and nothing else would do.

This soup could not be easier, quicker, healthier or more delicious, and although it tastes (and looks) like it, there is no cream, milk or even butter added. All of the creaminess comes from the vegetables, and my trusty immersion blender.

Served with a simple green salad, this is a perfect weeknight meal, or it would be great as a first course for a casual dinner party.

Slurp away!!

Silky Cauliflower Soup (adapted from Dave Lieberman)
Serves 4 to 6 (less if it's a main course)

1 head cauliflower
2 tablespoons olive oil
1 small onion, chopped
1 leek, white and light green parts only, chopped
2 cloves garlic, minced
1 quart low-sodium chicken stock
1/2 cup finely grated parmesan
Salt and freshly ground black pepper
Chopped chives and red pepper flakes, for garnish (optional)

Remove the leaves and thick core from the cauliflower and chop.

Heat the olive oil in a large saucepan or soup pot over medium heat and add the onion, leek and garlic. Cook until softened, but not browned, about 5 minutes. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes.

Remove from heat and, using a hand held immersion blender, puree the soup, or puree in small batches in a blender, and return it to the pot. Add the parmesan and stir until smooth. Season, to taste, with salt and black pepper. Keep warm until ready to serve.

15 comments:

  1. We ARE on the same wavelength! Two NYC girls, making soup on the same night. Love the cauliflower - often use this veggie to give a "creamy" texture to soups just like you did! Can't wait for this rain to be over - the weekend does look better :)

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  2. This sounds great. Always looking for new ways to serve veggies up to my boys. Thanks for sharing!

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  3. All the creaminess comes from the veggies...that, no doubt, makes a wonderful tasting soup. Great for a cool winter night. Glad you posted this!

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  4. This would be something totally new to me but it sounds perfect. I would love to try it. All of the veggies sound like a great combination!

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  5. What an elegant soup! I could use a bowl right now... it's been raining for DAYS!

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  6. I like cauliflower but have never tried it in soup. this looks great, love the idea for a rainy night!

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  7. What a simple and tasty soup recipe! I have made cauliflower soup before but it was way more complicated! Thomas Keller style, haha.

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  8. can't wait to make this

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  9. great recipe for a rainy day

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  10. I love Cauliflower although I learned that it's not as popular as I thought after blogging. Oh I'll enjoy this soup so much. I already bookmarked and I'll try soon. I love leek too. I can't wait to try this already!

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  11. I have been craving soup lately too. Can't wait to make this one with the beautiful cauliflower I picked up at the farmer's market.

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  12. I love a chilled cauliflower soup in summer and a warm cauliflower soup with some freshly baked bread in winter. This looks really beautiful, thanks for sharing your recipe!

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  13. Oh, this one's a keeper, almost makes me glad the cold weather is coming!

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  14. This looks delicious and just in time for fall
    Laura @ A Healthy Jalapeño

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